So often we make to-do lists and focus on what we perceive we need to get done with little regard for how to go about doing it. So, I thought it might be fun to share with you some ideas for how to bring more attention to the way in which you proceed.
Focus on process rather than outcome
Have fun transitioning between tasks
Look for complementary rather than competitive tasks
Focus on the present moment experience
Allow each task to be a micro-universe to create variety
Rework resistant thoughts until they feel better
Go general when there's resistance
Get specific when in the flow
Focus on relationships
Inject short, regular focused energy
Connect to a greater purpose before proceeding
If you try three times and it's not coming together, take a break
Remember, pleasant effort is the goal when working your way through your to-do list.