Heal Your Food Story Course
Are you ready to heal your relationship with food?
I understand how painful it can be to exist in an adversarial relationship with yourself, especially in an area as fundamental as food. So much time and energy are wasted when your food life is out of balance. Your mental and emotional resources are depleted and you feel stuck.
It’s my goal to help you reclaim this lost energy by improving your relationship with food and your body so you can live life with more clarity and ease.
Self-Paced Online Course
Preview Lecture 1
Intuitive and Mindful Eating Concepts delivered to you in a self-paced online course including
12 video lectures
12 workbook tasks
15-30 minutes for each of the 12 video lectures + as much time as you'd like for the workbook tasks.
Calm, alert, elastic, centered, organized, energized, cozy, comfortable, strong, empowered!
Hi, I'm Jill. I created this course for you with the intention of helping you improve your mindfulness, intuition, and self-care related to your food life. I hope you enjoy it.
Jill Yeiter, BSc
Movement & Wellness Educator
Working with Jill on Intuitive Eating provided a new and refreshing perspective to wellness, healthful eating, and mindfulness. I benefited greatly from her professionalism and expertise. I have worked so hard to not have weight be my measure of feeling good about myself...all my rational thinking, about food and wellness and everything, is because of her help.
Louise, Teacher Education
Frequently asked questions
When does the course begin and end?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What is your refund policy for this course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Who is this course best suited for?
Anyone insterested in improving their relationship with food and their body.
What outcome can I expect from this course?
Improved mindfullness, intuition and self-care related to your food life.