Create Clarity and Ease In Your Wellness Story

Heal Your Wellness Story Solo Coaching

Are you ready to heal your wellness story?

Wear something comfy, grab a water bottle, snack, schoolbag, and your favorite pen...we are going on a learning adventure to explore your relationship with 7 key areas of your health to create clarity and ease in your wellness story.

Hi,  I'm Jill.  

 

I'm a Wellness Coach with a bachelor's in Lifestyle Management and nearly a decade of experience coaching individuals in the area of health and wellness.

 

 

Jill Yeiter, BSc

Movement & Wellness Educator

Listen to "The Wheel of Health"

Overview

Solo sessions hosted by me on Google Hangout.  I work with you at your own pace.

Time committment

Our session time of 45 minutes + anything you are working on related to our sessions.

Cost

$75/45 Minutes

(1st Session Free)

YOU

Calm, alert, elastic, centered, organized, energized, cozy, comfortable, strong, empowered!

Example Coaching Content

Session 1

Getting to Know You

Session 2

The Wheel of Health

Session 3

Rest, Movement, and Exercise

Session 4

Nutrition

 

 

Session 5

Personal and Professional Development

Session 6

Physical Environment 

Session 7

Relationships and Communication

Session 8

Spirituality

Session 9

Stress Management

Session 10

Putting It All Together

 

 

...Personally, Jill has made a major difference in how I view my physical health, my body, eating and exercise. I am much healthier, fit, confident and self-accepting as a result of her interventions.

Larry, Clinical Psychologist

Free 45 Minute Consultation for potential clients interested in learning more about 1 on 1 wellness coaching.
Heal Your Wellness Story Taster
45 min
Free

 In large part, any positive comments I may hear are because Jill inspired me to realize that health and fitness are important and life-long goals.  Her example and encouragement continue to sustain me, even though we are miles - and many time zones - apart.​​​​"

Kathleen, Higher Education Retiree

Frequently asked questions

Who can benefit from a solo session?


Anyone wanting to improve their well-being and does best in a one on one setting.




Will I lose weight?


The focus with wellness coaching is not on losing weight. However, it may happen as a result from better self-care, which is our focus.




I don't have a google account, can I still work with you online?


Yes. I will send you a link to join your session one you have booked. All you need is a device, internet connection and Chrome browser.





Free 45 Minute Consultation for potential clients interested in learning more about 1 on 1 wellness coaching.
Heal Your Wellness Story Taster
45 min
Free

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