Are you ready to heal your wellness story?
Wear something comfy, grab a water bottle, snack, schoolbag, and your favorite pen...we are going on a learning adventure to explore your relationship with 7 key areas of your health to create clarity and ease in your wellness story.
Hi, I'm Jill.
I'm a Wellness Coach with a bachelor's in Lifestyle Management and nearly a decade of experience coaching individuals in the area of health and wellness.
Jill Yeiter, BSc
Movement & Wellness Educator
Listen to "The Wheel of Health"
Solo sessions hosted by me either in-person or virually. I work with you at your own pace.
Our session time of 45 minutes-60 minutes + anything you are working on related to our sessions.
Taster session is free, then see my bookings page for details.
Calm, alert, elastic, centered, organized, energized, cozy, comfortable, strong, empowered!
Example Coaching Content
Getting to Know You
The Wheel of Health
Rest, Movement, and Exercise
Personal and Professional Development
Relationships and Communication
Putting It All Together
...Personally, Jill has made a major difference in how I view my physical health, my body, eating and exercise. I am much healthier, fit, confident and self-accepting as a result of her interventions.
Larry, Clinical Psychologist
In large part, any positive comments I may hear are because Jill inspired me to realize that health and fitness are important and life-long goals. Her example and encouragement continue to sustain me, even though we are miles - and many time zones - apart."
Kathleen, Higher Education Retiree
Frequently asked questions
Who can benefit from a solo session?
Anyone wanting to improve their well-being and does best in a one on one setting.
Will I lose weight?
The focus with wellness coaching is not on losing weight. However, it may happen as a result from better self-care, which is our focus.
I don't have a google account, can I still work with you online?
Yes. I will send you a link to join your session one you have booked. All you need is a device, internet connection and Chrome browser.