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Wellness Coaching

GROW Wellness Workshop

The Wheel of Health
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Would you like to host a wellness workshop?

My workshop, GROW introduces 7 key areas of well-being from the wheel of health model above.  It includes a presentation, collaborative conversations, and activities.  It is designed to be the first step in helping identify actionable next steps that are individually aligned.

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Jill Yeiter, Intuitive Eating

Hi,  I'm Jill.  


I'm a Wellness Coach with a bachelor's in Lifestyle Management and two decades of experience coaching individuals in the area of health and wellness.  I also have years of experience coordinating workplace wellness programs and know firsthand the multi-faceted benefits of prioritizing employee wellness.



Jill Yeiter, BSc

Wellness Coach

Listen to "The Wheel of Health"


Small group workplace wellness workshop focusing on seven key areas.

Time committment

90 minutes


I will provide a quote based on info you provide below.  

YOUr Employees

Calm, alert, elastic, centered, organized, energized, cozy, comfortable, strong, empowered!

...Personally, Jill has made a major difference in how I view my physical health, my body, eating and exercise. I am much healthier, fit, confident and self-accepting as a result of her interventions.

Larry, Clinical Psychologist

"90 minutes flew by."
"I can see why this is so valuable."
"This is helping me connect some other things I'm working on."
"We want to find a way to have you back."
"Thank you for your insights and expertise."
"Covid has created so much isolation, these in-person events feel good."

Kiwi Wealth, GROW Workshop Participants

 In large part, any positive comments I may hear are because Jill inspired me to realize that health and fitness are important and life-long goals.  Her example and encouragement continue to sustain me, even though we are miles - and many time zones - apart.​​​​"

Kathleen, Higher Education Retiree

GROW Workshop Enquiry

Thank you!

I'll be in touch with availability and an estimate.


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