Full Body Circuit 1 | Strength Training
In this full body circuit we will aim for 12-14 reps and two sets each.
We will squat, press, row, curl, extend and circle.
Get ready to get sweaty!
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In this full body circuit we will aim for 12-14 reps and two sets each.
We will squat, press, row, curl, extend and circle.
Get ready to get sweaty!