Welcome

Hi.  I'm Jill.

 

I combine my passion for teaching with my expertise as a Movement & Wellness Educator, to help you create clarity and ease in your wellness story.  

 

Below are a few ways I can help you right now.

Yours In Health,​

What's Your Wellness Story?

 

Your wellness story is created by the many ways you attempt to connect with and care for yourself.  

 

Your relationship with food is one important part of your wellness story.

 

Check out my free resource library to start exploring your relationship with food.

 

Free Reading

Jill's Blog

is designed to help you deepen your understanding of the Intuitive Eating model.  You can read, listen and watch for a total sensory experience.

Free Videos

Intuitive Eating & Movement Videos

are designed to get you thinking clearly about your relationship with food and to help you move with clarity and ease.

Mindful Menu Planning

Menu Planners

 designed by me to help you focus on incorporating meals you love into your life in an intentional but flexible way so you can honor your hunger.

...Personally, Jill has made a major difference in how I view my physical health, my body, eating and exercise. I am much healthier, fit, confident and self-accepting as a result of her interventions.

Larry, Clinical Psychologist

"Be intentional but flexible."

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©2017 BY HEAL WITH JILL

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