Superfood Recovery Drink
If you need an idea for a post-workout snack, this is one of my favorites.
1 Banana
1/4 c Whey Protein
1/4 tsp Spirulina
Coconut Water
Ice
Blend and enjoy!
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Jill's Nuggets
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If you need an idea for a post-workout snack, this is one of my favorites.
1 Banana
1/4 c Whey Protein
1/4 tsp Spirulina
Coconut Water
Ice
Blend and enjoy!