We will spend some time on all fours exploring our weight and finding our center, then we will move on to a movement sequence for the hands, wrists, and forearms. https://youtu.be/TLpZZlOTZNw
top of page
Recipes & More
Get Centered and Relaxed
Get Centered and Relaxed
0 comments
Like
Comments
Commenting on this post isn't available anymore. Contact the site owner for more info.
bottom of page