Jill YeiterJul 30, 20186 minDepression, Anxiety, and Intuitive EatingEmotional eating isn't necessarily bad or wrong. Food inherently has emotional connections. What's problematic is when food is rep
Jill YeiterNov 25, 20177 minIntuitive Eating Principles: With ActivitiesGain a better understanding of each of the Intuitive Eating principles and an opportunity to participate in a simple activity for each.
Jill YeiterSep 18, 20173 minIntuitive Eating: My StoryLearn about my unique story as an Intuitive Eating Counselor.
Jill YeiterSep 5, 20175 minA Helpful Intuitive Eating Guide: Learn The Basics, Understand Intuition, Increase AwarenessIf you are interested in learning more about Intuitive Eating, it’s likely that you have reached a state of awareness that something is not
Jill YeiterJul 1, 20174 minOne Simple Thing You Can Do To Heal Your Food Story: Use A Menu PlannerWould you like some help with intentional planning in your food life? A menu planner is a great tool for this.