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Intuitive Eating Videos

Intuitive Eating with Jill

10 Min Nervous System Reset to Calm Anxiety & Stop Emotional Eating
10 Min Nervous System Reset to Calm Anxiety & Stop Emotional Eating
11:14

10 Min Nervous System Reset to Calm Anxiety & Stop Emotional Eating

10 Min Body Scan Meditation for Anxiety & Emotional Eating
09:00

10 Min Body Scan Meditation for Anxiety & Emotional Eating

How Somatic Movement Unlocks Food Freedom
14:49

How Somatic Movement Unlocks Food Freedom

Improve Your Relationship with Food in Midlife
01:53

Improve Your Relationship with Food in Midlife

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