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Postnatal Wellness Coaching

Are you ready to feel at home in your body?
Your postnatal body may feel foreign or confusing, perhaps like a chest of drawers in disarray. I can help you gain clarity and create healing in areas such as pelvic floor health, abdominal separation, body acceptance, and general fitness and well-being by collaborating with you and drawing from my experience as a personal trainer, Pilates instructor, and wellness coach.
Postnatal Healing
Visualization & Movement

Hi, I'm Jill.
I'm a Wellness Coach with a bachelor's in Lifestyle Management and nearly a decade of experience coaching individuals in the area of health and wellness.
Jill Yeiter, BSc
Movement & Wellness Educator

Overview
Solo sessions hosted by me in-person. I work with you at your own pace.
Time committment
Our session time of 60 minutes + anything you are working on related to our sessions.