Wellness Coaching

Mindful Movement Coaching

Are you ready to feel great in your body?

Mindful Movement Coaching is designed to help you improve your overall health and fitness, using a safe, compassionate, and engaged approach.  You will gain body awareness, improve mind-body connections, condition your core and pelvic floor, feel better, reduce stress, and move with more ease.  I use minimal equipment and collaborate with you at your own pace drawing from a variety of methods including Pilates, dance, personal training, natural movement, and more.

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Jill Yeiter, Intuitive Eating

Hi,  I'm Jill.  

 

I'm a Wellness Coach with a bachelor's in Lifestyle Management and nearly a decade of experience coaching individuals in the area of health and wellness.

 

 

Jill Yeiter, BSc

Movement & Wellness Educator

Watch me teaching a bit of movement...

Overview

Solo sessions hosted by me in-person.  I work with you at your own pace.

Time committment

Our session time of 60 minutes + anything you are working on related to our sessions.

Cost

$100 per hour with discounted rates for puchasing multi-session packages.  See plans and pricing for details.

YOU

Calm, alert, elastic, centered, organized, energized, cozy, comfortable, strong, empowered!

...Personally, Jill has made a major difference in how I view my physical health, my body, eating and exercise. I am much healthier, fit, confident and self-accepting as a result of her interventions.

Larry, Clinical Psychologist

Nothing to book at the moment