"I was introduced to Pilates by Jill Yeiter several years ago, and I have diligently taken bi-weekly classes ever since.  Now that I am in my mid-60s, the benefits of Pilates on my abdominal core strength, balance, and flexibility are even more important to sustaining my overall good health.  I don't deny the effects of gravity on my aging body, but I also want to acknowledge the comments I've received from others about the good shape I'm in ("for a woman my age" is the implied, but often unspoken part, of this compliment).  In large part, any positive comments I may hear are because Jill inspired me to realize that health and fitness are important and life-long goals.  Her example and encouragement continue to sustain me, even though we are miles - and many time zones - apart.​​​​"