Wellness Coaching

Movement Coaching

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Are you ready to feel great in your body?

Movement Coaching is designed to help you improve your overall well-being. You will gain body awareness, improve mind-body connections, condition your core and pelvic floor, feel better, reduce stress, and move with more ease. I draw from my expertise in a variety of methods including Pilates, contemporary dance, natural movement, and more to create a holistic, safe, and creative group dance experience, facilitated in-person.

Jill Yeiter, Intuitive Eating

Hi,  I'm Jill.  

 

I'm a Wellness Coach with a bachelor's in Lifestyle Management & Contemporary Dance and over a decade of experience helping people feel better in their bodies.

 

Watch me having a bit of movement play similar to what might come from a group contemporary
Move session...

Overview

In-person, group contemporary dance class open to all adults.

Time committment

60 minutes

Cost

$15 per class

YOU

Calm, alert, elastic, centered, organized, energized, cozy, comfortable, strong, empowered!

...Personally, Jill has made a major difference in how I view my physical health, my body, eating and exercise. I am much healthier, fit, confident and self-accepting as a result of her interventions.

Larry, Clinical Psychologist

Nothing to book at the moment

 In large part, any positive comments I may hear are because Jill inspired me to realize that health and fitness are important and life-long goals.  Her example and encouragement continue to sustain me, even though we are miles - and many time zones - apart.​​​​"

Kathleen, Higher Education Retiree